Tag Archives: anxiety, mental health, stress, causes, symptoms

Understanding Anxiety: Symptoms, Causes, and How to Manage It

Anxiety affects millions of people daily. It’s more than just feeling nervous—it can cause physical symptoms like rapid heartbeat, sweating, and restlessness. Common causes include trauma, stress, or genetic predisposition. Managing anxiety starts with understanding it: Cognitive Behavioral Therapy (CBT), medication, and mindfulness exercises have proven effective. At EasyMedStore.com, we provide reliable medications like alprazolam […]